Wellness massages primarily serve to relax and improve the well-being of body and mind. Targeted massage techniques, such as gentle stroking, tapping or stretching, not only loosen the muscles, but also promote blood circulation. Both the uppermost layers of skin and deeper tissue structures are stimulated, which leads to a better supply of nutrients and oxygen.
Regular wellness massages have been proven to support the metabolism, promote regeneration and can effectively relieve tension. The result is a deep sense of relaxation that can be felt both physically and mentally. A soothing wellness massage therefore contributes to increased well-being and an improved quality of life.